Anchors
I have been looking for sources of true motivation, trying to escape anxiety-driven performance. My daily experience is that of a person hijacked by a todo list, every waking hour of the day. There is very little respite. I looked for answers in Cal Newport’s Slow Productivity and Zen teachings. My default social media diet causes enough FOMO that I do not stick to better habits. So I decided to get back to therapy. What I found there is my anchor. ...